FUEL personal nutrition and fitness coaching will help you get fit and stay healthy!
Susannah LaPoint, NASM certified Personal Trainer, Venice Nutrition certified Nutrition coach, wife, mom of two boys, fitness enthusiast and home cook extrodinaire.
LIVE LIFE FUELED!!!!!!
In order to fuel ourselves properly, there must be a concerted effort made in regards to what goes IN our bodies, so we can get the most OUT of them! Becoming fit and healthy does not just "happen" but I'm here to help take the guesswork out of it.
My mission is to help you get into the best health of your life, and once you're there, to maintain your enthusiasm for a healthy lifestyle forever. I believe that anyone can get healthy and fit with a regular program of exercise and good nutrition, but it's not always easy to know what to do or how to do it to get the best results in the most efficient way. That's where I come in....
I specialize in COACHING you to better health and a more balanced life. With once or twice weekly coaching sessions that include detailed instructions for the week, we will work together to get you where you need to be to live the life you want. My coaching is truly PERSONAL with no two plans the same. We will start with where you are at RIGHT NOW and work towards better health and a happier body!
Call, text or e-mail me anytime for more information- you can contact me here.
I do my coaching out of my home. This enables me to keep my costs down, making excellent coaching affordable for you. I have a great home gym with everything I need, but minus the distractions of a larger, public gym. I have found that everyone loves the privacy of not being in front of lots of people while working out.
I am experienced with all ages, all walks of life and all kinds of people. I have worked with many different injuries, eating issues, hang-ups, you name it! I have also experienced many roadblocks myself, and learning how to work with them and around them has made me the well-rounded coach that I am today. I am confident that I can come up with the perfect program for YOU and get you on your way to being healthy, fit and WELL FUELED!!!
"Susannah has helped me lose almost 30 pounds! I began with her because I LOVED the idea of going into a private gym where I did not have to tolerate the cliché gym culture, enjoy the perk of privacy and some intense one on one attention. In addition I have had multiple gym memberships. It was always so easy to “cancel” my own commitments to head to the gym. Knowing that Susannah is there, waiting on me with authentic enthusiasm to help me achieve my goals is the motivation I need to ACTUALLY work out. What good is spending $ on a gym membership if you never use it? I have never had results from the gym like I have had Susannah. She has been an amazing investment in my health and self esteem.
She is somewhere between drill sergeant and compassionate friend. The kind of friend that makes you do kettle bell exercises and dead lifts anyway.
I highly recommend Susannah to guide you through your nutritional education and fitness goals. I can say in all honesty, Susannah has had an amazingly incredible impact on my life.." -- Ronni Urbach, Bend